Massage London

When searching for a massage in London, Massage Today is your ultimate choice of massage service provider, offering a choice of locations in Central London including Marylebone,

Belgravia- Victoria, Mayfair, Holborn, within calming elegant holistic centres Never too far wherever you are. Explore the beneficial massage therapies,  Massage Today has to offer, whether you are looking for a relaxation massage or recovery from injury and strain, a Sports Massage or Swedish Massage, at Massage Today you can be assured to find a treatment in line with your expectations.  Visit the massages page to make a selection or contact Massage Today for expert advice.

Massage at Massage Today London 

What is the meaning of Massage? It is the practice of using touch as a healing method. It derives from customs and techniques rooted in ancient history. Civilizations in the East and West found that natural healing and massage could heal injuries, relieve pain, and prevent and cure illnesses through manipulating the muscles, using various massage techniques. What’s more, it helped reduce stress and produce deep relaxation.

What type of Massage is right for me?

Massage began as a sacred system of natural healing 5000 years ago. As a result there are over 80 massage types available today, each with its own unique characteristics. The most popular types of massage these days are Sports Massage, Deep Tissue Massage, Swedish Massage and Relaxation Massage. A qualified experienced Massage Therapist will be able to recommend and assist with selecting the massage that is right for you in line of your expectations, based on your health condition and the purpose of your treatment. 

How often can I have a Massage ?

Regular massage is highly recommended for a number of health benefits and to maintain the healthy functioning of the body and mind. The frequency of your massage depends on your health condition or purpose of your massage. In the case of recovery from injury or strain continues frequent massages are recommended to help with the recovery process until you make a full recovery usually two to four treatments followed by regular maintenance massages. For the purpose of relaxation it is safe to have a massage every second day to every couple of weeks.